Heather has been named the next generation’s thought leader in parenting and women’s leadership. Her mission is to crack women open to their deep potential and help them understand and decode their child’s behavior.
With wit and wisdom, Heather inspires a global community of women to take back control of their lives and evolve how they lead, work, play, and parent.
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By Kelly Duran — 4 weeks ago
Annie Grace is the author of This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life. Annie grew up in a one-room log cabin without running water or electricity outside of Aspen, Colorado. She discovered a passion for marketing and after graduating with a Masters of Science (Marketing) she dove into corporate life. At the age of 26, Annie was the youngest vice president in a multinational company, and her drinking career began in earnest. At 35, in a global C-level marketing role, she was responsible for marketing in 28 countries and drinking almost two bottles of wine a night.
Knowing she needed a change but unwilling to submit to a life of deprivation and stigma, Annie set out to find a painless way to regain control. Annie no longer drinks and has never been happier. She left her executive role to write this book and share This Naked Mind with the world.
In her free time, Annie loves to ski, travel (26 countries and counting), and enjoy her beautiful family. Annie lives with her husband and three children in the Colorado mountains.
Facebook: This Naked Mind
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By Leading Moms — 4 weeks ago
Getting a Personal Best while being your Personal Best
We all know we feel better, we perform better, we ARE better when we take care of ourselves. So why is it so hard to do it? Amy Beeman will tell us about making the time to make your health a priority in your life and about setting goals to help you get there in 3 easy steps.
Amy Beeman has been working in morning radio for over 14 years, first in her hometown of Prince George and now for 94.5 Virgin Radio with Jonny, Holly & Nira. Her interests include running half marathons, dancing in her kitchen, napping, blogging at According to Amy, and going on adventures with her eight-year-old twins, Lucy and Sam. Amy loves seeing the world through their eyes.
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By Kelly Duran — 4 weeks ago
Wanting to Want
How can I love my partner but not want sex? Is it normal that I’d rather Netflix binge than do the horizontal shuffle with my beau? Is it weird that my intimacy bucket gets filled from the love and cuddles of my kids, that I don’t need this from my lover? These are common, normal, and often distressing questions women face, yet, they rarely seek help for sexual concerns. In this talk we will have a no-nonsense, no-holds-barred conversation and exploration into the nature of women’s sexual desire.
Dr. Lori Brotto is a Professor in the UBC Department of Obstetrics and Gynaecology, and a Registered Psychologist. She is the Executive Director of the Women’s Health Research Institute at BC Women’s Hospital. Dr. Brotto holds a Canada Research Chair in Women’s Sexual Health. She is the director of the UBC Sexual Health Laboratory where research primarily focuses on advancing the science of psychological and mindfulness-based interventions for women’s sexual health.
Dr. Brotto is an Associate Editor for the Archives of Sexual Behavior, has over 150 peer-reviewed publications, is passionate about knowledge translation, and as such, is frequently featured in the media on sexual health topics. Her book, Better Sex Through Mindfulness: How Women Can Cultivate Desire (Greystone Publishing) is a knowledge translation of her research over the past 15 years demonstrating the benefits of mindfulness for women’s sexual concerns and genital pain.
Apart from these academic roles, her most impressive achievements including birthing three children, now aged 13, 12, and 8, and still being married after 18 years.
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